Here at MDC, we have a hugely successful Freestyle competition team, our VIBE Elite Squad. Freestyle was the beginning of MDC, and we continue to deliver industry leading training in Freestyle and Slowdance to some of the countries top champions. Freestyle is an upbeat, energetic style of dance, challenging dancers through fast paced jumps, turns, kicks and diverse steps. It is the trendiest and most popular style of dance in the UK today, and here at MDC we are so passionate about the dance style as it produces the most driven individuals, with incredible work ethic and the ability to perform and deliver under competitive pressure, a very sort after skill required in a professional dancer. Our competition team compete worldwide.

MDC are an Acrobatic Arts certified studio, offering classes from beginner to advanced level for boys and girls ages 4-18yrs. Our classes are split by Level, ensuring each dancer is encouraged to reach their personal potential, regardless of age.

The Acrobatic Arts program is designed to teach dancers a complete understanding of AcroDance and is based on the five divisions: Flexibility, Strength, Balancing, Limbering, Tumbling

The syllabus is currently based on 350 skills across 12 levels and is constantly updated to ensure it is comprehensive.

Acrobatic Arts is essential two skills in one program – the art of dance and the skill of the acrobat.

Contemporary Dance is characterized by a free-flowing and natural form of expression. In the mid-1950s, it took on a life and identity of its own, and has since become a staple in the commercial dancers’ repertoire. Here at MDC, we offer contemporary dance for both Beginner and Advandced dancers, Open to boys and girls ages 7-18yrs. Contemporary Dance is used across many different kinds of productions, both on the West End and within a commercial setting. Due to its flexibility and organic fluidity, it can deliver a truly unique dance style that is often driven by a strong emotional narrative, expressed and interpreted by the dancer.

An all round fun and friendly class, for the dance loving individual. Explore a mix of styles, in a fun recreational class. Open to boys and girls ages 6-12yrs, dancers still have the same opportunities as all other styles, but in a non pressured nurturing way to build passion and the fundamentals of dance.

Commercial dance is the style danced in pop artists live shows, music videos and movies. There are many different styles of dance that are worked into the commercial style of dance including hip hop, jazz, locking, popping, contemporary and more. It is a combination of self expression, energy and passion and is the most performed dance style worldwide. Here at MDC, we offer commercial classes for both beginners and advanced dancers, ensuring all reach personal potential and the highest self development.

Body Con

A challenging and essential class for all dancers wishing to reach their potential blending cardio and resistance to an energetic beat to work the entire body. A full body workout, focusing on the key muscle groups, to strengthen, condition and improve cardiovascular health. Dancer specific, our Body Conditioning classes and tailored for our students ensuring their bodies are physically fit enough to safely perform the physical demands within dance minimising the risk of injury and improving the quality of movement.

Stretch

An essential part of a dancers training, our stretch classes are tailored to push each student to their individual potential, lengthening muscles, improving mobility and increasing flexibility. Each class will focus on different muscle groups, catered to improving the dancers ability to perform key dance steps.

Technique

Technique is the basis of all fundamentals of dance, from holding your body correctly while performing, to executing skills properly to progress to routine.

Strong technique extends across all areas of dance, regardless of the style of dance studied.

A perfect class for your energetic little one, our mini movers class is a super fun all round class for little ones ages 3-6years. A safe and nurturing environment for them to build their love for dance and performing.

Our minis have the chance to dance in our shows and take examinations too with our older classes.