Competitors
COMPETITOR CONDITIONING – LEGS
https://www.youtube.com/watch?v=4fxmnTekT-A
NEW CARDIO,STRETCH AND FREESTYLE ROUTINE
https://www.youtube.com/watch?v=nTNaTKj27rk Full hour long workshop with Adam & Kirsty [...]
IMPROVE YOUR C JUMPS VIDEO
This weeks move of the week is C jumps! Download [...]
IMPROVE YOUR KICKS
https://www.youtube.com/watch?v=gTswnh7SLYw
COMPETITOR STRETCH – LEGS
https://www.youtube.com/watch?v=ml6XOOj38EY&t=797s
KICKS LEAPS AND TURNS WEEK 2
https://www.youtube.com/watch?v=A5cT00P5J7k
COMPETITOR STRETCH – HIPS & LEGS
https://www.youtube.com/watch?v=YxTozTnZzMk
IMPROVE YOUR TILTS
https://www.youtube.com/watch?v=wo1GNbScoP0
COMPETITOR SPLIT JUMPS
https://www.youtube.com/watch?v=TVWAG48ECuo
KICKS LEAPS AND TURNS
https://www.youtube.com/watch?v=nWdMLoxsZTM
COMPETITORS TECHNIQUE – LEAPS
https://www.youtube.com/watch?v=G7d-8AVBL8U
BONUS COMMERCIAL WITH JORDAN WARD
https://youtu.be/gjZ5Fz8vFHE
COMPETITORS TECHNIQUE – FEET
https://www.youtube.com/watch?v=VV8GQrx0l04
FOOT STRETCH & STRENGTH
Thankyou Heather for your help demonstrating this weeks video! Be [...]
HOW TO IMPROVE YOUR BACKCATCH!
We have created you a dedicated video on stretches to [...]
COMPETITORS CONDITIONING – LEGS WEEK 4
https://www.youtube.com/watch?v=4EKbSYqYM9c
COMPETITOR CARDIO CHALLENGE!
https://www.youtube.com/watch?v=KGBHtu5MPow
MDC Vlog – Makeup Tutorial by Ebony
https://youtu.be/HJM6_7Wg4QM
COMPETITOR SLOWDANCE WITH GILLIAN ANDERSON
https://www.youtube.com/watch?v=8zT5gJ3ui2w&t=1s
COMPETITOR CARDIO WEEK 3
https://www.youtube.com/watch?v=dwIuVD7VBmo
COMPETITOR STRETCH WITH CRAIG HOPKINS
https://www.youtube.com/watch?v=Cbnt5VMgvIE
COMPETITOR CONDITIONING – WEEK 2
https://www.youtube.com/watch?v=6hztAQfR7LI
COMPETITOR GUEST LECTURE VIDEO – CRAIG HOPKINS
https://www.youtube.com/watch?v=xVEZhy1pIDs
COMPETITOR CARDIO VIDEO – WEEK ONE
https://www.youtube.com/watch?v=_DIfggyCvaA WEEK ONE CARDIO VIDEO
COMPETITOR TECHNIQUE VIDEO- FEET WEEK ONE
https://www.youtube.com/watch?v=sx-qczdjaRY&t=3s WEEK ONE TECHNIQUE WITH GUEST TEACHER RACHEL!
COMPETITOR TECHNIQUE VIDEO WEEK 2 – PIROUETTES
https://www.youtube.com/watch?v=Mb2JPh5fG-w&t=1190s Please see above our competitor technique for [...]
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